Enter to win an autographed copy so you can begin to color your moods and find some relief from your symptoms! Honestly, studies show that the behavior you engage in when you color in adult coloring books (repetitive motions, attention to detail, distracted creativity) can create changes in the brain that are similar to those that occur during medidation and other mindful activities.
When you finish coloring a page, send it to our Moods in Motion facebook page so we can post it and share your creation!
Winners will be chosen at random and notified via email, and will also be posted on our facebook page.
Come join the fun on your way to recovery. Enter to win a book!