This is What You Should Do if You Think You Might Have Postpartum Depression

You’ve recently had a baby. You are more than 3 weeks postpartum. You do not like the way you are feeling. You wonder if you are too anxious or too depressed. Your family, friends and healthcare provider have tried to reassure you, but you wonder if they really understand how bad you feel. You worry that […]

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Journalists, Doctors, Everyone: Let’s Get it Right

Let’s get it right. Lives depend on it. There are, to be sure, tons of complex theories and contradicting explanations when it comes to mental illness and diagnoses. Discussing maternal mental health is no exception. Definitions are blurry, research is not always consistent with what we see in clinical practice, experts challenge existing classifications, and […]

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Be Your Own Best Advocate

Doctors do not agree on a definition of postpartum depression. Some are misinformed. Some may miss the symptoms. If doctors really understood that postpartum emotional illnesses are the most common complication of childbirth, would they continue to dismiss the symptoms? Family members may or may not understand the seriousness of postpartum depression. Some are naïve […]

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Talk About Your Postpartum Depression

We hear a lot about postpartum depression these days. What it is, what it isn’t. Not everyone agrees on the definitions, even healthcare providers demonstrate variable degrees of knowledge in this specialized field. If you are pregnant or if you recently have had a baby, and are not feeling well, try not to focus on […]

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Are There Still Gaps in Screening?

Published on October 29, 2013 by Karen Kleiman, MSW, LCSW in PSYCHOLOGY TODAY This Isn’t What I Expected In healthcare or clinical settings where women are presumably in the care of providers who are well-equipped to provide relief, women who harbor scary thoughts remain reluctant to reveal what they are thinking.  When women are asked specifically if they […]

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10 Reasons Why You Should NOT Suffer in Silence

Every time there is media attention to postpartum psychosis, I am approached by journalists with the same question: Does this attention help get the word out, or does it make it worse for postpartum women? It does both. Recently, there seems to be better, more responsible, well-researched attention placed on postpartum tragedies, in particular, naming […]

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Release Your Power: With integrity, not bravado

Are you a Porsche? Sometimes we forget how much power we have. Other times, we only think we know, yielding to the urge to prove it to others or boast about it. Inflated egos are not accurate reflections of inner power. When we speak of inner power, we refer to a deeply personal understanding of who […]

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A Postpartum Woman in Crisis: Don’t Call it Therapy.

  Let’s take a look at what we are really doing when we treat a postpartum woman in therapy.  Most therapists who are interested in pursuing private practice work have been trained with a clinical emphasis during their academic preparation. We were exposed to the conceptual psychodynamic framework and time-honored therapeutic traditions that have proven to make […]

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How do You Trust Someone You Cannot Trust?

While researching my current book and listening to the stories of my clients who try so hard to get back on track after serious betrayal or breach of trust, I find myself searching for answers that can both soothe the aching heart and protect them from further pangs of disloyalty. At the risk of oversimplifying […]

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Mother’s Day: An Incentive for TLC

coolimages.net You might be interested in my new post on Psychology Today for Mother’s Day. We must not forget to put taking care of ourselves on top of our “to do” list.

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Baby Blues?

New post on Psychology Today Baby Blues or Something More?  

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Why Women Don’t Tell

Find out what gets in the way and why some women are hesitant to talk about the way they are feeling: 7 Reasons Why Mothers Don’t Disclose Their Scary Thoughts Then, go to the Scary Thoughts FB page to discuss what might be getting in YOUR way.

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Recent posts on Psychology Today: Are PPD Books Obsolete? Quieting Unwanted Thoughts: What works, what doesn’t work Finding Joy No One Talks About Scary Thoughts After Childbirth

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