Wishing all a peaceful holiday season, filled with what matters most.

Don’t forget to:

1) Surround yourself with things and people who make you feel good.
2) Avoid things and people who do not make you feel good.
3) Lower your expectations.
4) Smile even if you don’t feel like it.
5) Laugh as much as you can.
6) Say what you need to say to make sure you get what you need. Be strong. Be kind. Be true to yourself.
7) Rest, walk in the sunshine, hold, hug, giggle, observe, listen, breathe.
8) Look for butterflies…

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