New York Times Readers react to articles on the various ways that mental disorders can afflict new moms.
June 21, 2014
To the Editor:
Bravo. Your articles about postpartum depression are a comprehensive, accurate account of the various ways that perinatal illnesses can present. Postpartum depression often manifests with acute and high levels of anxiety. Anxiety can take many forms, and for the majority of postpartum women, it appears as negative, intrusive, scary thoughts. The article cites Jeanne Marie Johnson, who “imagined suffocating her [baby] while breast-feeding, throwing her in front of a bus, or ‘slamming her against a wall.’ ” You report that most women who have such thoughts do not hurt their babies. This is true.
This phenomenon is extremely common. One researcher found that a whopping 91 percent of all new mothers (not restricted to women with depression) experience these unwanted thoughts. Furthermore, 88 percent of new fathers experience similarly negative thoughts. And when we talk about scary thoughts, we are sometimes talking about horrific, gruesome, shocking thoughts.
These are not easy to shake off, and women fear that the worse the thoughts are, the sicker they must be. This part is not true. When women feel safe enough to disclose these thoughts and don’t feel judged, they often experience immediate relief, even if the thoughts persist.
Rosemont, Pa., June 17, 2014
The writer is director of The Postpartum Stress Center and the author of “Dropping the Baby and Other Scary Thoughts.”