Yep. That’s me. Working on my first book, This Isn’t What I Expected circa 1992.
In one month from today, Good Moms Have Scary Thoughts: A healing guide to the secret fears of new mothers is coming out. (March 1, 2019, Familius)
Please indulge me with this personal post, so I can tell you why this book is so important to me.
Those of you familiar with my work, know that my support of women with perinatal depression & anxiety began a long time ago. The Postpartum Stress Center started in 1988. This is when I knocked on doors of uninformed doctors with the hope of enlightening them – long before anyone really talked much about PMADs and the strong emotions/thoughts new moms experience. In the meantime, I was learning about maternal mental health from my clients, and I drew upon their experiences to write and teach others. While some are helpful to partners and support people, my books are primarily geared to women in distress and the therapists who work to help them navigate this distress.
This NEW BOOK is the first book I have worked on that is suitable and necessary for EVERY MOM – diagnosed or not, in therapy or not. I have witnessed the shift of social and medical attention to women’s moods. I am thrilled that women are expressing themselves and medical providers are beginning to listen. We have come very far. But as they say, the more things change, the more they stay the same. WOMEN ARE STILL RELUCTANT TO TALK ABOUT HOW THEY ARE FEELING. We all know why. There is a great deal at stake.
This is why this book is so important. It is a small sweet book that expresses the inexpressible. It calms a mom’s greatest fears and embraces her anxiety. It reduces her shame. It offers expert guidance. It provides tools for self-help relief. It will help her feel less isolated and better understood. It will curb her spiral into the darkness of her own fears. It will inspire her to ask for help, if she needs it. It will help her feel grounded and reduce her distress. That is why this book is for every.single.mom. That is why our Instagram account will spend the next couple of weeks highlighting the book so we can make sure EVERY MOM feels understood.
Thanks for your enduring support. ♥
#speakthesecret #GoodMomsHaveScaryThoughts @brooklyn_rabbit @familiustalk