Postpartum Matters

Mar 30, 2020

Finding Joy

There’s a sweet saying that has been plucked from the chamber of anonymous authors and found its way into popular culture and right into...

Feb 27, 2018

Empowerment in the Face of Despair

“I know what I’m ‘supposed to do’ to feel better. Everyone keeps telling me the same thing. I should exercise. I should sleep more. I...

Feb 23, 2018

Healthcare Providers and Your Perinatal Population: Your patients are at risk

It has been reported that maternal suicide is the leading cause of death during pregnancy and the first year after birth. This is why the...

Dec 9, 2015

12 Things Your Therapist* Wants You to Know About Negative, Intrusive, Scary Thoughts

DISCLAIMER: These points refer to therapists who have been specially trained to treat perinatal depression and anxiety. If you do not...