A Pledge to My Postpartum Self

♥ I will listen to my body and my good instincts to determine whether I need help or not. ♥ I will be prudent when listening to the well-intended but sometimes misled suggestions from others. ♥ I will spend less time on the Internet, on my phone, on social media media, and any other place or temptation […]

From One Mama To Another

Written by Hilary Waller, MS, Director of Education and Programming at The Postpartum Stress Center Reposted with permission from Rise Gatherings When my first child was just a few hours old, my then 7 year old niece was among the first visitors to arrive. When she entered my hospital room her dad leaned down and said […]

Good Moms Have Scary Thoughts: A Passion Project

Yep. That’s me. Working on my first book, This Isn’t What I Expected circa 1992. ⁣ In one month from today, Good Moms Have Scary Thoughts: A healing guide to the secret fears of new mothers is coming out. (March 1, 2019, Familius) Please indulge me with this personal post, so I can tell you why this […]

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